Why wear pajamas to bed

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Most Popular Videos. Join the Conversation. Overall, the survey showed that people own fewer sets of pajamas than they do other types of underclothing.

That means if they wash their PJs as often as they do other clothing that gets regular, skin-on-fabric action, they must not be wearing jammies very often. British people were far more likely than Americans to admit to sleeping naked, at least according to a phone survey by the National Sleep Foundation. The survey found that Americans were less likely to wear nightclothes than either of those countries:.

But again, 19 percent of respondents said they wake up wearing less clothing than they had on when they went to bed. Is it because fewer are wearing them? This could, though, be a side-effect of the overall decline in house fires and fire deaths since the mid-aughts. If people are opting out of nightwear, it might be a good thing.

Perhaps Marilyn Monroe had a point when she said the only thing she wears to sleep is Chanel No. Skip to content Site Navigation The Atlantic. These pajamas are also ideal for kids as the fabric is soft, durable, and stretchy for easy movement. Flannel pajamas: These pajamas are a great option for colder areas or during cold nights. These pajamas are also good for lounging around your home as you sip hot cocoa. Silk: Silk pajamas are soft, strong, and well-insulated, which makes them warm, breathable, and effective in preventing overheating.

Knit: These pajamas are warm, soft, and cozy, which makes them a suitable option for the entire family. The knit fabric is stretchy, and your kids will love the flexibility of easy movement. Supima cotton: This is the softest and coolest fabric for your pajamas. Pajamas from this material are lightweight, extra breathable, and smooth. These pajamas are suitable for warmer temperatures. If you are having trouble drifting to dreamland at night, there may be several reasons. Ensure that the jammies you sleep in are made of good-quality fabrics - soft, breathable, and most importantly, comfortable between your sheets.

Keep in mind that your pajamas directly affect the quality of your sleep. For these reasons, get the right pajamas, and you will wake up healthy and relaxed every morning. Pajamas can improve the quality of sleep by: 1.